Positive psychology articles.Positive psychology is a...
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Positive psychology is a new approach within psychology that emphasizes the positive aspects of human behavior and emotions. The classical psychology of the 20th century has focused mainly on the treatment of mental illness. In contrast, positive psychology, in a complementary way, tries to focus on enriching the stamina class and well-being of people, studying the qualities, attitudes and positive emotions of the human being and scientifically applying this knowledge.
The most important positive states are those of optimism, hope, perseverance, humor, flow, resilience, creativity, happiness, courage, love, affection, self-esteem, assertiveness, empathy, etc. Experiencing positive emotions leads us to mental states, cognitive processes and behaviors that prepare us to successfully face the challenges that may arise in stamina and to increase our well-being and happiness.
