Jesus Words Meditation

- Share your thoughts with others if you want.

- Choose an ambient sound to support relaxation

- Choose a language in the app: English or German

- Adjust the duration of the meditation to your needs (10 to 30 minutes)

Meditation is a common practice to slow down and connect with ourselves. Many people don't know that meditation has a long Christian tradition. The so-called fathers of the desert were men and women who left the cities to find God in the silence of the desert. The monks also had their own tradition of meditation. When we read in the Bible we discover that God himself calls us to meditate on his words. It is not so much about cognitive understanding, but more about understanding with the heart and with the whole being.