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When we talk about enjoying life, knowing how to take advantage of the moments, living to the fullest, it is necessary to have several factors in your favor and one of them and, perhaps, the most important, is health . Having the body and mind in top shape helps us feel that energy that drives us to enjoy the small or great things that life gives us.

Now, when we lack health, it is very difficult for us to do everything we want to do with a 100% cheerful and optimistic attitude . Thanks to our evolution, the human being has been able to perfect the science that studies diseases, both to prevent them and to cure them.

But the truth is that until we get to the information and wisdom that we currently have, medicine has had a very long process of maturation and that, thanks to research, it never stops. From the beginning of our existence, we suffered imperfections in our bodies such as arthritis and even in the Neolithic period, trepanations were made, which is a practice in which the skull is pierced.

Thousands of years ago, humanity had a more religious than scientific concept of diseases. They considered that it was the result of a punishment from some God until in Ancient Egypt they began to look for the scientific part of these events (although they continued to believe that the act of the Gods was part of the equation). This gave way to the Greek and Roman culture to continue researching and to train very important doctors who laid the foundations of Western medicine.

In this stage, Hippocrates appears, who was the first to use the scientific method to make diagnoses and find out what happens in the patient's body without having anything to do with religion. He studied many external aspects of our body that can affect the way in which our health worsens or improves, such as food, climate, environment ... He was a faithful defender of the idea that being aware of our health is the most important thing since without everything else loses meaning and several centuries later it has been shown that this is the case.

In medieval times they used medicine to heal diseases and wounds produced in wars and combats , but the truth is that they did not have as much knowledge at all as we have now and that made it not entirely effective , especially when we talk about the epidemics and pandemics of those devastating years. It should also be noted that people did not live in the conditions that we have now, more comfortable and safe, so infections and complications were daily situations.

Throughout the 19th and 20th centuries, many technological advances occurred that greatly assisted physicians in making diagnoses and treatments. Without these instruments there is a lot of knowledge that we would not have been able to know or, in case of illness, we would not be able to detect it so quickly.

It is well known that, in many diseases, the sooner it is diagnosed, the easier it is to reverse the effects and achieve full recovery for the patient. For this reason, in recent years, medicine has joined the technological advances more than ever and, just as medicine takes advantage of the innovation of electronic devices, we have the opportunity to use our computer to make medical consultations through of computer programs that help us in what we need.

  • Atlas of anatomy : The human body is many times more complex than a computer. Muscles, bones, organs, fluids, tissues ... the amount of information that nursing, medical students and those who are dedicated to the field of health have to learn is enormous and therefore the more help they have to learn the anatomy of the body, the better. Thanks to these programs, you will have at your disposal whenever you need it, a recreation of the human body in 3D to study or make inquiries whenever, even if you are no longer studying the degree.
  • Practice of clinical cases : Whether you are studying or working, in medicine it is very important to practice and do many trials so that later, at the moment of truth, we are very clear about all the procedures and steps that must be followed. For this, there are computer programs that put you in a situation of fictitious cases like this one in which you must analyze different ECGs to make a diagnosis and, later, the solution and possible treatments will be shown.
  • Talk with your fingers : This program is most useful for those who have difficulty speaking and communicating verbally. The user will only have to write on the computer what he wants to express and the machine will produce voice instead. To speed up the task, you have the ability to memorize phrases that are recurring for the person concerned and thus save the time it would take to rewrite them.
  • Help! Snoring : This program is able to predict if you have the possibility of suffering from obstructive sleep apnea (OSA). This disease affects 4% of the population so it is quite common. The effects of this disease are that, repeatedly, the subject stops breathing while sleeping due to the collapse of their airways. Many people who suffer from this disease are not aware of it since it occurs when we are sleeping and if we have a low level, we may not be aware of those pauses in our breathing.

With these and many other programs, you can get a little closer to medicine and use the technological advances that have been developed in recent years to do so, such as your Windows computer . Remember that health is the most important thing we have and it is our duty to worry about being healthy. Yes, unfortunately we are not, we have tools that can allow us to have an easier life and prevent complications.

Although these programs can help you, remember to always ask the opinion of an expert doctor who knows how to treat your disease and guide you in your daily recovery.

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