Yoga Sequence

Detox and Twist A Fire-Building Yoga Sequence We believe in the power of building your own internal fire. Celebrate the end of Summer, and move through a fierce twisting sequence with loads of vinyasas. Downward Facing Dog Pose: Standing Forward Bend Pose: Warrior 3: Open Triangle Pose: Extended Side Angle Pose: Rotated Side Angle Pose: Chair Pose: Eagle Pose: Side Fierce: One-Legged Seated Spinal Twist: Savasana:

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