Take the step towards a healthier you with Window, your in-hand intermittent fasting companion. We use a science-based approach, guided by experts, and offer personalized recommendations suited to you and your lifestyle!
Intermittent fasting is a popular eating pattern that can help you lose weight and feel healthier. Window will help you do it confidently – the right way. Track your fasting and eating, set weight loss goals and monitor them, track your water consumption, and get healthy insights from nutritionists. Window has everything you need (and more) to create a healthier lifestyle!
** What you will get as a FREE Window user **
• Fasting timer – Track your fasting and eating periods.
• Timely reminders – Get notifications when your fasting windows close or open.
• Weight journal – Set your weight goal, and monitor the progress.
• Water tracker – Control your hydration level.
• Healthy blog – Learn from leading nutritionists, and get insights on health, eating, and body – and how they all relate.
• Syncs with your Apple Watch.
• Syncs with Apple Health.
** Join Window PREMIUM to access: **
• Personalized fasting program.
• All intermittent fasting plans – Switch between fasting plans to meet your current needs.
• Your individual meal plan – Get nutritionists’ recommendations of what to eat for breakfast, lunch, and dinner.
• Personal statistics – Track your own statistics like weight, water intake, and more.
• Healthy challenges – Build new habits, like consuming less sugar, with small tasks.
• Nutrition and mood tracker – Understand how fasting influences your body and mind.
Whether you want to improve your eating habits or lose a little weight, we will help you stay on track and provide all of the support and guidance you may need.
* SUBSCRIPTION INFORMATION
Subscription payments will be charged to your App Store account at confirmation of your purchase. Subscriptions will automatically renew and you will be charged unless auto-renew is turned off or unless you cancel at least 24 hours prior to the end of the current subscription or trial period. Any unused portion of a free trial period will be forfeited when you purchase a premium subscription during the free trial period. The cost of renewal depends on the Subscription Plan you choose.
Subscriptions and auto-renewal may be managed by going to Account Settings after purchase or by contacting Customer Support.
Window is intended to be a tool to track intermittent fasting and is not a medical or healthcare service. The content within Window is for informational purposes only. You should consult with a medical professional before starting intermittent fasting or any other weight loss program, especially if you are pregnant or suffer from a medical condition.
Happy tracking!
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Discover an easy way to lose weight, feel great and stay healthy! Download Window: Your Safe Intermittent Fasting Tracker. Track your meal times, track your weight loss and create modern eating habits. Don't limit what you eat - just eat at the right time! What are the functional properties for Windows clients?- Monitor your meal times and fasts in a single application.- Schedule your meal times in advance.- Receive messages to the origin base and the final outcome of your meal times. - Challenge yourself with fasting, mindfulness, nutrition, fitness routines, or self-care missions. - Try the water diet. - Open and close your meal times with Siri from any device. - Check your meal times or fasts from the lock screen with the Window plugin. - Synchronize your references with the software company that created iPhones and iPads Apple Health. Discover Premium Features:- Choose from the most popular withdrawal plans - Include daily messages and screenshots- Track your weight* Payments for subscriptions will be billed to your iTunes account at confirmation of purchase.* Subscriptions will renew automatically and payment will be billed to your iTunes account, unless Self Renewal is turned off at least 24 hours before the current point in time. The cost of renewal depends on your subscription plan. Our standard subscription plans are: * 3 months * 1 year P...
