Sleep Log Pro: The CBT-I sleep diary for insomnia

The pocket sleep therapist using CBT-I methods for chronic or occ...

Amazing what Mind and Body can do with a little time and money. We have no doubt that Sleep Log Pro: The CBT-I sleep diary for insomnia is a good app for everything Health & Fitness related . Sleep Log Pro: The CBT-I sleep diary for insomnia is with more than 915 downloads and on its own merits, one of the most interesting applications of the moment. Download here Sleep Log Pro: The CBT-I sleep diary for insomnia now and try it on your device quickly and safely.

There are no words when we talk about Sleep Log Pro: The CBT-I sleep diary for insomnia , one of the most popular apps. It may have gotten bigger over time, due to the continuous increase in options by its developers, but it is still one of the most used apps. This title is already optimized to work with the best settings. The truth is that there are never too many applications like this one. There are tons of apps of this style on Android , but we have chosen Sleep Log Pro: The CBT-I sleep diary for insomnia as one of our favorites without a doubt.

What Sleep Log Pro does not do

• Emotion

• Tobacco use

• Anxiety

• Alcohol consumption

• Sugar intake

• Screen usage

We want to hear from you! Send your questions, comments and opinions to thesleeplogapp@gmail.com.

• Stress

Would you rather not invest your hard-earned chump change just yet? Try our ad-supported upgrade: Sleep Log Free. And sleep well!

We have suffered from insomnia for decades, with all the usual symptoms that come from sleeping very little or never: constant fatigue, blurred memory, mood swings, decreased cognitive ability, symptoms of depression, weight gain.